Monday, November 23, 2009

nov 23th

today.......
argh........
juz felt tat i'm not in my body..........
my soul seperate wit my body...........
since today gym workout........
run 30minut.......
after tat dun know why.......
felt pengsan-pengsan and wanna vomit wo.......
walao....
last friday oni use 10minut able to run 3km jor.......
now juz run 30minut wanna to vomit?!
really not in situation today.......
then rest awile and the coach let us did some physical training.........
then is the 2nd time felt wanna vomit.....
really can't take it>.<
hard to breath lea............
then rest about 10minut......
go to gym there continue again.........
walao..........
the coach like wanna play me lo.........
know jor i'm pengsan-pengsan still ask me did chin-up....
then i did about 7-8 times lo.......
really tak boleh tahan......
then the coach still ask me to explain wo.........
walao-a........
i said dun know got train where d muscle.....
then he say giv us the easy assignment like too easy for us jor wo.......
then need us did a report after the assignment.....
walao...........
extra go gym 10times where easy o???
for those go the spare thier time but did ntg d is easy la.......
for me is hard lo........
every time i go there really go to train my muscle d lo...........
juz dun know the muscle name oni ma........
walao...........
some more the report need use handwriting and draw 3 body diagram by hand wo.....
haih.........
i juz can felt tat the coach are playing us~~
then i've buy some 'pao' near the skul there and wait bus go home.........
god know the bus skip again........
no bus were coming........
then being force to take taxi lo...........
come bac home jor already whole body can't tahan lo........
but still no time to sleep............
pity~.~
then about 2.30pm go to skul again.........
during the class i've felt tat really not well today........
wanna go home after tis class d......
but i did't.........
then while waiting for another class we've got break 2 hours......
so i spend the 2 hours........
1 hour+++ were sleeping......
and the rest doing non-sense.........
and then almost the time for another class......
originally the class is till 7.30 d......
but since we've discuss today's work finish......
so we can go bac a 7pm.......
then still wait for taxi..........
untill 7 dun know when only got taxi...........
today i've spend about 8 ringgit on taxi........
allah.......
then come bac here eat jor and play fb lo.........
felt better now but whole body still pain..........
argh......
maybe i've got trained my muscle jor lo........
worth d..........worth d...........
my strength are getting upgraded now.......

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